Stretching Massage – Calm Home Spa

Every time people hear of stretching, they often associate this with strenuous physical activities or workouts. However, did you know that adding stretching massage to your day to day routine offers numerous health benefits? Aside from maintaining the overall health of your muscles, preventing injury, and reducing soreness, stretching massage can add more exciting benefits … Continue reading Stretching Massage – Calm Home Spa

Thai Massage – Calm Home Spa

A lot of people believe that Thai massage’s health benefits include improving one’s athletic performance, boosting energy, and lowering stress. When compared to other types of massage, Thai massage basically uses stretching techniques and gentle pressured to relax the body. It’s an ancient healing practice, which originated in Thailand centuries ago. The technique that every … Continue reading Thai Massage – Calm Home Spa