Category Archives: massage
How to Prepare for a Full Body Massage – Tips from our Seasoned Experts

A full body remedial massage, if conducted properly and adequately can work wonders. It will help you relax and will address a string of long-standing medical conditions in a non-invasive method, thereby bringing in a holistic change in your mental and physical condition. Above all, it will sync your mind, body, and spirit, thus making … Continue reading How to Prepare for a Full Body Massage – Tips from our Seasoned Experts

Explaining 4 Hands Massage Therapy- Its Technique & Benefits

Almost all massage treatments are performed by one qualified therapist. But, what makes 4 hands massage unique is that you find a couple of therapists working on you using synchronised hand movements. It’s almost like experiencing 2 body massage treatments at once! These therapists will consider your body as a canvas on which they will … Continue reading Explaining 4 Hands Massage Therapy- Its Technique & Benefits

Why is Swedish Massage a Perfect Stress-Buster for A First-Timer?

For people, who have never tried massage therapies before, often consider it to be an awkward experience with no fruitful benefits. However, the reality is completely different. Over time, massage therapies have evolved to be a great alternative to medical treatments and Swedish massage is definitely one of the noteworthy ones. It has become a … Continue reading Why is Swedish Massage a Perfect Stress-Buster for A First-Timer?

Authentic Massage at Calm Home Spa

In a survey, most leading causes of death around the world are associated to stress. In fact, it is estimated that by year 2020, mental health conditions that are stress-related will be highly prevalent. Fortunately, authentic massage with some integrated health approaches like meditation and yoga are great strategies to manage stress effectively. Why You … Continue reading Authentic Massage at Calm Home Spa

Stretching Massage – Calm Home Spa

Every time people hear of stretching, they often associate this with strenuous physical activities or workouts. However, did you know that adding stretching massage to your day to day routine offers numerous health benefits? Aside from maintaining the overall health of your muscles, preventing injury, and reducing soreness, stretching massage can add more exciting benefits … Continue reading Stretching Massage – Calm Home Spa

Thai Massage – Calm Home Spa

A lot of people believe that Thai massage’s health benefits include improving one’s athletic performance, boosting energy, and lowering stress. When compared to other types of massage, Thai massage basically uses stretching techniques and gentle pressured to relax the body. It’s an ancient healing practice, which originated in Thailand centuries ago. The technique that every … Continue reading Thai Massage – Calm Home Spa