Did you recently get hurt on your shoulders? Do you suffer from back pain, hip pain, or leg pain? Do you feel a bit comfortable in some parts of your body? Then, search for “deep tissue massage Sunshine” and you will surely find Calm Home Spa as the number one professional spa with 5 stars rating on Google.
We specialize in deep tissue massage to ensure that you will experience the best of the best benefits you deserve!
Benefits of Deep Tissue Massage at Calm Home Spa
• Reduces Pain
Pain relief is no doubt the most immediate and obvious benefit of deep tissue massage. As your skin is being messaged, the movements slow down the activity of inflammatory cytokines that contribute to inflammation and pain. In addition, massage helps boost the proteins signalling the muscles to produce more mitochondria. This can then help muscles recover from activity and injury.
• Prevents Injury
Deep tissue massage also helps with DOMS or delayed onset of muscle soreness, lactate clearance, injury treatment and prevention, and muscle fatigue. This is why deep tissue massage is very popular among athletes.
• Optimizes Joint Flexibility or Flexibility and Muscle Capacity and Length
As desk jobs continue to rise in number, muscle injuries have become more prominent than they used to be 50 years ago. A deep tissue massage helps improve range of motion and flexibility by helping stimulate the natural lubricants of the body.
• Improves Mood and Decreases Stress
High stress levels can make the body produce high amounts of cortisol that can lead to different health concerns. Deep tissue massage is proven to help lower cortisol levels and increase levels oxytocins and serotonin, the hormones responsible for overall relationship building, trust, and happiness.
• Improves Gesture
A not so known benefit of deep tissue massage is that this is also great for your posture. Since poor posture is among the main reasons behind back, massage is an ideal and all natural way to enhance this important area of your life. Although lifestyle tweaks are still needed to improve posture, deep tissue massage can help reset your body to its original alignment and relax sore muscles.
Whether you are an athlete who still recovering from your injury, an overworked mom, or an office worker with back pain, deep tissue massage has a wide array of benefits to help you enjoy a healthier and more balanced life. Deep tissue massage can definitely help you get rid of your aches and pains for you to feel much better. Every therapist in Calm Home Spa has been trained very well. They are also skilled in different massage techniques that can help you reduce your soreness and pain.
Book your appointment with one of our therapists by calling 0414 057 272 to schedule your deep tissue massage session or other treatments such as hot stone massage, relaxation massage, or cupping. Aside from these, Calm Home Spa also offers waxing, facial, earwax removal, pedicure and manicure services. Why not try a deep tissue massage now? Hurry up!