Remedial massage therapy is most commonly used for relief and treatment of back pain. The truth is many simple massages are often done on the back, whether it is to get rid of the pain or to eliminate stress simply.Remedial massage therapy is most commonly used for relief and treatment of back pain. The truth is many simple massages are often done on the back, whether it is to get rid of the pain or to eliminate stress simply.
Remedial massage therapy has long been known for its different benefits, short-term and long-term alike. The short-term benefits of remedial massage in Footscray include relaxation and relief from discomfort. On the other hand, long-term benefits include more relaxed and toned muscles for improved flexibility, better sleeping patterns, and increased amount of endorphins being released. Endorphins are the hormones which promote positive moods.
Indeed, remedial massage therapy is a great way to relieve yourself of the bouts of pain on your back. However, there’s a catch you have to remember. Never make the dire mistake of assuming that remedial massage is a replacement for suitable medical attention which is a must for specific conditions. When things are normal, you can simply visit your remedial massage therapist for a session. However, it is advisable to visit your medical specialist or general practitioner before you engage in any form of therapy.
If you are experiencing back pain as the result of a prevalent condition, it requires a referral from your medical doctor. Good examples of these conditions include cancer, fever, heart ailment or hypertension, skin disease, injury or lesions, and neurological disorder like epilepsy.
Take note that these are just a few of the most common and obvious conditions which can lead to back pack. If in doubt, it is wise to consult your general practitioner to stay on the safe side.
What to Expect from Remedial Massage Sunshine?
A remedial massage therapist is expected to have a complete understanding of the physiology and anatomy of the human body to offer a more effective treatment. This treatment will involve a focused massage of the body’s ligaments, tendons, and muscles. It can relieve chronic tension on the muscles through a deeper and more direct friction or pressure being applied across and not along the muscle fibres. It can help break up the scar tissue, release any toxin build, loosen muscle tissue, boost the flow of blood to facilitate tissue repair, thus making it a popular remedy to numerous painful conditions.
It is then followed by the mobilization of joints which can relax the musculoskeletal system of the body and open up the joints to promote greater freedom of motion and movement. Other forms of stretches considered appropriate will be used as well.
A lot of people get a regular massage Sunshine to help them stay healthy and well and at the same time, cope with the ever-increasing levels of stress associated with modern day living. Aside from back pain, remedial massage is also found to be very beneficial to other conditions such as arthritis, sciatica, stiff neck, arthritis, frozen shoulder, whiplash, muscle pain, and lumbago.
Relieve Your Back with Different Techniques for Remedial Massage
While there are several techniques used by therapists remedial massage Brimbank for back pain relief, three of the most popular ones are considered to be the most effective. These are often used to achieve better results when dealing with back pain.
- Orthopaedic Massage
Usually classified as a comprehensive system instead of a single technique, orthopaedic massage is often done to offer relief from pain that results from soft tissue conditions. Its goal is not only on rehabilitation, relief, and assessment but more on prevention and maintenance purposes.
- Medical Massage
It is a remedial massage therapy technique applied to a certain set of treatments mainly customized for a certain target problem. The patient receives a diagnosis, with the treatment done after comprehensive assessment with a particular outcome in mind. Medical massage, or also known as clinical massage, is used to refer to the massage prescribed by physicians with corresponding assessment, diagnosis, suggested a set of treatments, as well as expected outcome.
- St. John’s technique
Also known as the St. John’s method or neuro-muscular therapy, it is a hands-on modality whose purpose is to resolve soft tissue discomfort. This uses the principle of homeostasis restoration between nervous and musculoskeletal systems.
Address Your Back Pain Today
It will never hurt to get the advice of your general physician before you see your remedial massage therapist, particularly when you are not sure about the real cause of your back pain. Remember that massage therapy must never be used as a replacement for conventional medical care. Together with the existing guidelines, make sure that you always consult a health professional or your GP for expert medical advice and attention. This way, you can be sure that you will stay on the safe side, and at the same time, you will be able to address any underlying conditions that might be the culprit behind your debilitating and bothersome back pain.