Taking deep tissue massage is always a great idea. It helps you to be at the pink of physical and mental condition. In other words, deep tissue massage is always the best option, when it comes to synchronising between mind, body and spirit.
Now, what effect does the time of the year has on deep tissue massage? In other words, it has been found that the massage, when taken during winter, has an immense effect on the mind, body and spirit. Well, this is not to mean that taking massages during other seasons is of no use, but surely, when it’s winter, you really need it.
Winter is just a few months away! When the mercury finally starts taking a dip, your body will experience physiological stress during the chilly, winter months.
Now the way your body will respond to these stress factors will depend on how healthy it is. When your body does not respond properly, it lets an array of health issues creep in. They may include trivial issues like cold and flu to more serious issues like depression and mental fatigue.
Massage therapy, more so the Thai deep tissue massage, can go a long way to prevent your mind, body and spirit from succumbing to the harsh winter effects.
And when it comes to taking the massage, what name can you turn to, than to a renowned name like Calm Home Spa? A stint with our expert will help you tone up your muscles and ready your entire body for the upcoming winter.
Here are a few benefits that you enjoy by taking Thai massage during winter.
It Improves Blood Circulation
Spending outdoors for hours during the long, cold winter days or nights can lead to reduced blood circulation, which will, in turn, increase the blood pressure. The reason is quite obvious, the low temperatures lead to constriction of the blood vessels, thereby reducing the mobility of the blood.
This not only makes you feel the chill, but it will also lead to a series of discomforts, seasonal pains and aches muscles and head respectively. For the elders or the ones who have perpetual cardiac problems, heart attack becomes all the more probable due to blood vessel constriction.
Taking a comprehensive massage will help import oxygenated, fresh blood to every nook and cranny of the body. This will warm up the body, prevent constriction of the blood vessels, and thereby improve blood circulation.
It makes your body strong enough to prevent sickness
People often think that the chill causes cold & flu in the air during the winter. It’s wrong. These are viral diseases and naturally, caused by air-borne viruses.
Your body gets weaker and becomes more prone to these viruses, more so when you keep yourself cooped indoor, and refrain from doing any workout. The cold diminishes the immune system of the body by a considerable extent, making you more vulnerable to these viral infections during the winter.
This is where a deep tissue massage will help you out during the winter months. As the massage therapy boosts the entire immune system of your body, it gets stronger, and thus, you can keep at bay all these ills, and stay fit and strong.
It helps your body to stay active
It is the general propensity of people to stay warm during winter and keep themselves confined indoor for long. This will make your inactive and hence, weaker. Deep tissue massage helps your body to stay fit and active. Besides, it makes the muscles elastic and keeps the joints property functional.
It keeps weight gain at bay
Winters at times bring in a change to our eating habit, almost luring us to have comfort foods, which in most cases are unfortunately junk. Thus, taking a deep tissue massage from a well-known spa will help maintain your weight.
Besides, deep tissue massage moisturises the skin and improves mental health as well.
So you see, there are so many benefits of going for Thai Deep Tissue Massage, during winter in a renowned name like Calm Home Spa. For further details, call us on 0414 057 272.