Tag Archives: massage therapy

Things You Can Expect From a Full Body Massage Therapy Session

A full body massage is the ultimate relaxation therapy that you can opt for since it helps to reduce stress. But if you don’t know anything about this massage therapy, don’t worry as we will be discussing it here. So, if you are in Yarra or Southbank and looking for a massage session that can … Continue reading Things You Can Expect From a Full Body Massage Therapy Session

Can Full Body Massage Therapy Be Better for Your Night’s Sleep?

Adequate sleep is indispensable for the normal functioning of the body. In fact, quality and sufficient sleep are needed for vital organs of the body to work properly. Thus, when you do not sleep well and do not have enough sleep that is bound to take a heavy toll on your body. That may lead … Continue reading Can Full Body Massage Therapy Be Better for Your Night’s Sleep?

A Few Facts and Benefits of the Chinese Massage Therapy in Footscray

Chinese massage therapy can be categorised under the Chinese traditional medicine and is popularly called ‘Tuina’. In this type of massage specific pressure points of the body is targeted by the therapist to cure different types of ailments and to alleviate pain. Today, this type of massage has become quite popular and many salons and … Continue reading A Few Facts and Benefits of the Chinese Massage Therapy in Footscray

When Do You Need to Go for A Massage Therapy?

How frequent you should get massage therapy basically depends on some factors like your emotional and physical needs, your budget, and stress levels. You’ll absolutely experience massage’s most health benefits once you get regular massage. Massage therapy calms your nervous system, relieves muscle pain, improves lymphatic circulation and blood circulation, and helps with the management … Continue reading When Do You Need to Go for A Massage Therapy?